Clinical Pilates: a Physiotherapist-led Pilates class that is tailored to the individual’s needs!
In comparison to regular Pilates, where the group are expected to be of a very similar standard, Clinical Pilates involves a one-to-one assessment with a Physiotherapist to determine your physical health state, highlighting areas that may need further attention and shaping of a Pilates routine to help you to achieve your goals.
Performed in small classes, our Clinical Pilates classes allows you to enjoy the benefits of social interaction (a well-known component that helps to promote overall well-being), whilst also allowing the Physiotherapist to keep a close eye on your performance and progression of your Pilates skill levels.
If you would prefer to perform your Clinical Pilates in a smaller group setting, here at JP Physio we are able to offer one-to-one or one-to-two sessions for that more personal touch, in order for you to maximise your contact time with your Physiotherapist.
Our instructors are APPI Matwork Level 2 qualified, with comprehensive experience in the delivery of Clinical Pilates, and would love to take you on your Clinical Pilates journey today, so why not call and book yourself in!
6 x 1 hour classes including initial consultation
Please get in touch if you have any questions or would like to know more about how we can help.